The Classique Philosophy
Samara Lee Hedges is a South Coast based entrepreneur with a passion for healthy living! Her active rituals are embedded in the philosophies of The Tree House Aerial Studio; a space for adults to access exciting and unique fitness and dance classes, as well as receive nutritional guidance and positive motivation and encouragement. The studio also offers nourishing food and bath products that are all handmade with natural, organic and ethically sourced ingredients. Samara has also developed her own label of activewear "Mandala Yoga and Fitness Apparel" which is available exclusively at Body Classique.
"After working as a Dance Studies and PDHPE educator in Primary and Secondary schools across Sydney I began to notice an recurring pattern amongst students. Most of them had very positive attitudes towards healthy living however, almost none of them had the knowledge or resources available to them to be able to pursue holistic, healthy lifestyles. Bad habits from generations gone by are being inherently passed down to younger generations. Even my own friends and family lack the knowledge to make positive changes.
I began a blog and released a 30 Day Nutrition and Fitness guide in an attempt to demystify holistic living and provide people with a simplified guide to healthy living. Through my own research I was then able to generate a line of healthy, natural products that make it all too easy for people to make healthier life choices!"
Samara holds a Bachelor of Dance and PDHPE Education, a Graduate Certificate in Human Nutrition, is a certified teacher of Barre Attack, Antigravity Yoga and Fitness and has completed her 200 Hour Yoga Teacher Training and Reiki Master Certification. She recently completed her ACROVINYASA Teaching Certificate with YogaBeyond and will be presenting alongside them at Wanderlust festivals around Australia.
Samara is the owner and director of Body Classique Health, Fitness and Dance Centre. A centre for fitness, dance, yoga, nutritional guidance and alternate therapies. Body Classique is an internationally recognised affiliate studio of Antigravity Yoga and Fitness. Samara is thrilled to be servicing the Narellan, Camden and wider Macarthur area with new and exciting developments in the fitness world.